Archive for September 7th, 2009
Corn – A Healthy Food Choice
Corn has been getting a lot of bad press lately – mainly because of products like high fructose corn syrup. But that commercial sweetener isn’t corn as in the corn on the cob that so many feel is a significant joy of summer.
Corn does not have the nutrient benefits that some other summer produce delivers, [...]
Posted: September 7th, 2009 under nutrition.
Tags: high fiber foods, nutrition
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